Archive for Fitness

Barre

| April 7, 2015 | 0 Comments

Are you looking for a way to tone your body and get ready for summer?!  Or, are you a yoga or fitness enthusiast who’s looking to add strength training or training of the smaller stabilizer muscles into your routine? Then, barre is for you!  You don’t have to be a ballerina (or ever even danced!) […]

Postpartum Weight Loss

| March 6, 2015 | 0 Comments

So, having never been pregnant before, I decided on a super lofty weight loss goal while I was pregnant.  I thought (naively) that I’d be able to lose all the baby weight and get back into pre-pregnancy shape by 10 weeks postpartum.  Ha!  I was wrong to say the least.  While I didn’t gain that […]