Archive for Nutrition

Blended Salad!

| July 1, 2014 | 0 Comments

So, I know what you must be thinking…what on earth is a blended salad? And, whatever it is…it doesn’t sound very good or like something that I could see myself eating! Well, I’m here to tell you that a blended salad can really be a yummy way to help you get your eating habits back […]

Blending Made Easy

| July 1, 2014 | 0 Comments

By far the best nutrition related investment I’ve ever made was in my vitamix blender. Yes, i know it’s super expensive; the low end model is $399! I hesitated to buy it at first and i haven’t once regretted the purchase. Let me tell you, this baby can blend anything into liquid. And, when I […]